UNCOVER MY STORY

THE EVOLUTION OF SPORT TRAINING

From my perspective, I see for us here in Central Europe a big potential to produce higher quality players, a way beyond the quality we have been capable of producing so far. Unfortunately  nowdays in our first division leagues perform a much bigger number of players from abroad that should be allowed to perform. Moreover most of our guys barely can keep up with the quality that represents these foreign athletes. Most of our top guys have been brought up in abroad sports clubs. Those are the facts!  Newertheless the talent our players possess is as same as the other athletes do.  The only difference is in the process they go through.  The big possibility is hidden in the way of running the training process itself. The secret lies within the quality of each drill and exercise we execute, in preparation for practise, in motivation of players, in coaches’ visions, in the desire of doing things better.  I wish we all together will restore the positions, the strength and respect of our clubs and players.

Mgr. ROMAN BENČIČ

I earned my masters in the Faculty of Physical Education and Sport at Comenius University in Bratislava, Slovak republic. I got to thank to both professor Eugen Laczo and to professor Marián Vanderka, who transmitted to me coaching skills and knowledge that created the basis for my profession. After graduation, I began my career as a personal trainer. During this six-year period, I met colleagues and clients, who inspired me in many ways and shaped up my coaching skills as well. As time went on I put my focus more into cooperation with sports clubs. So far I happened to cooperate with more than twenty-five sports clubs and several fitness centers.

My acknowledgement goes to Rugby club Slovan Bratislava, the first club which put the trust in me to lead s&c training process. Another club I got to thank is Basketball club in Wiener Neustadt, which offered me position of head basketball coach. It was my first cooperation in abroad. I have picked up coaching experiences in Spain, in Austria, in Italy, in England, and in the Czech republic. Each place I have been to has had a unique people with unique qualities. I am thankful for having such luck to come across those wonderful places. So far I shared experiences with more than one hundred coaches across many different team sports at coaching clinics in the Slovak republic and in the Czech republic.

BY WORDS OF OTHERS

„Back in the days, prior to draft camp, I had cooperated with strength and conditioning coach, who had used to use similar training methods as Roman has been using. Thanks to this cooperation I managed to run faster and longer than other players. Roman can improve any player at any level.”

RICHARD PETRUŠKA

UCLA
HOUSTON ROCKETS
GALATASARAY ISTANBUL
TAU CERÁMICA
CBA

Roman got my attention with non-traditional, very effective sets of sophisticated exercises as well as with an absolutely original approach to the use of the center of gravity with all related attributes. I assume that the future belongs to the progressive coaches like Mr. Benčič is, whom I consider to be the absolute Slovak top.

PaedDr. TOMÁŠ KUŤKA

CZECHOSLOVAK REPUBLIC NATIONAL TEAM
CZECH REPUBLIC NATIONAL TEAM
SLOVAK REPUBLIC NATIONAL TEAM
BORUSSIA DORTMUND, GER

„Each player willing to learn new things is in right hands. By innovations and unconventional methods coach Bencic boosts the value of every player or the team he works with.”

ALEXANDER IVANOV

HC SPORTA HLOHOVEC, SVK
TJ ŠTART NOVÉ ZÁMKY, SVK
HK AGRO TOPOĽČANY, SVK
SLOVAK REPUBLIC NATIONAL TEAM

“I gladly seized the opportunity to recommend coach Bencic. I find him to be the unique coach. His original practices are refined to most basic details, exercises and drills are accompanied by humor and by his original motivational skills.”

VERONIKA VRŠKOVÁ

HOVE WRFC, ENG
RC SLOVAN BRATISLAVA, SVK
SLOVAK REPUBLIC NATIONAL TEAM

“I can say about Roman that he has a pleasant personality with broad knowledge basis, which he applied on me and on my teammates. He has helped us to improve our performance. Roman is also an expert on recovery methods. He is ready anytime to respond not only to the individual but also to team needs.”

MLADEN ĆAĆIĆ

HC SPORTA HLOHOVEC, SVK
HC BOSNA SARAJEVO, BIH
BOSNIA & HERZEGOVINA NATIONAL TEAM

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