UNCOVER MY STORY

THE EVOLUTION OF SPORT TRAINING

From my perspective, I see for us here in Central Europe a big potential to produce higher quality players, a way beyond from the quality we have been capable of to produce at this days. In our premiere leagues in each team-sport game perform a much higher number of legionary players that should be in our interest. Our top quality national team players have been brought up in abroad sports clubs, all honor comes to exceptions. Majority of our players barely can keep up with the quality that represents these players.  There is tremendous potential for change in the training process itself, in each particular drill and exercise, in preparation for training and so on.  I wish we all together, by common effort will restore the positions, the strength and respect of our clubs and players.

Mgr. ROMAN BENČIČ

I earned my master degree in the Faculty of Physical Education and Sport at Comenius University in Bratislava, Slovak Republic. My special thanks go to both professors Eugen Laczo and to professor Marián Vanderka, who transmitted to me their coaching skills and knowledge that created the basis for my future profession. After graduation, I began my career as a personal trainer. During the six-year period, I met colleagues and clients, who inspired me in many areas and shaped my coaching skills as well. As time went on I began to engage professionally myself more into cooperation with sports clubs. To the present, I happened to cooperate with more than twenty-five sports clubs and with several fitness centers.

I picked up unique coaching experiences in Spain, in Austria, in Italy, in England, and in the Czech Republic. Here my thanks go to players from Rugby club Slovan Bratislava, who gave me their trust to lead training process as the s&c coach and to Basketball club from Vienna, which offered me basketball head coach position, my first cooperation from outside of Slovak Republic. Each place I have been to has unique qualities. I am thankful for having such luck to come across those wonderful places. So far lecturing at coaching clinics in the Slovak Republic and in the Czech Republic I have shared my experiences with more than one hundred coaches across many different team sports.

BY WORDS OF OTHERS

„Previous to draft camp I had cooperated with strength and conditioning coach, who used to use similar training methods like Roman. Thanks to this cooperation I managed to run faster and longer than other players.”

RICHARD PETRUŠKA

UCLA
HOUSTON ROCKETS
GALATASARAY ISTANBUL
TAU CERÁMICA
CBA

„Roman caught my attention by unconventional, very effective files of refined drills and by the absolutely original approach to the issue of usage of the body center of gravity with its all relevant attributes. I suppose the future deserves to exact the same progressive strength and conditioning coaches as coach Benčič is. I find him to be an absolute Slovakian peak.”

PaedDr. TOMÁŠ KUŤKA

CZECHOSLOVAK REPUBLIC NATIONAL TEAM
CZECH REPUBLIC NATIONAL TEAM
SLOVAK REPUBLIC NATIONAL TEAM
BORUSSIA DORTMUND, GER

„Each player willing to learn new things is in right hands. By innovations and unconventional methods coach Bencic boosts the value of every player or the team he works with.”

ALEXANDER IVANOV

HC SPORTA HLOHOVEC, SVK
TJ ŠTART NOVÉ ZÁMKY, SVK
HK AGRO TOPOĽČANY, SVK
SLOVAK REPUBLIC NATIONAL TEAM

“I gladly seized the opportunity to recommend coach Bencic. I find him to be the unique coach. His original practices are refined to most basic details, exercises and drills are accompanied by humor and by his original motivational skills.”

VERONIKA VRŠKOVÁ

HOVE WRFC, ENG
RC SLOVAN BRATISLAVA, SVK
SLOVAK REPUBLIC NATIONAL TEAM

“I can say about Roman that he has a pleasant personality with broad knowledge basis, which he applied on me and on my teammates. He has helped us to improve our performance. Roman is also an expert on recovery. He is ready anytime to respond not only to the individual but also to team needs.”

MLADEN ĆAĆIĆ

HC SPORTA HLOHOVEC, SVK
HC BOSNA SARAJEVO, BIH
BOSNIA & HERZEGOVINA NATIONAL TEAM

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