UNCOVER MY STORY

Mladen Ćaćić,  BIH NATIONAL TEAM:
„Each player willing to learn new things is in right hands. By innovations and unconventional methods coach Bencic boosts the value of every player or the team he works with.”

ROMAN BENČIČ, CSCS

Certified Strength & Conditioning Specialist, by NSCA

Master’s degree in Sports Management

Have cooperated with 30+ sport clubs

Have coached in 6 European countries

Have shared experiences with more than 200 head coaches at coaching clinincs

Have coached  many  NCAA,
pro & national team level athletes

The strength and conditioning is the first and foremost stepping stone of any athlete. Under-
standing and appropiately applying the principles of this powerful alchemy transforms athletes from the base metal form into the gold ones

LONG VERSION STORY

I earned my masters in the Faculty of Physical Education and Sport at Comenius University in Bratislava, Slovak republic. I got to thank to both professor Eugen Laczo and to professor Marián Vanderka, who transmitted to me coaching skills and knowledge that created the basis for my profession. After graduation, I began my career as a personal trainer. During this six-year period, I met colleagues and clients, who inspired me in many ways and shaped up my coaching skills as well. As time went on I put my focus more into cooperation with sports clubs. So far I happened to cooperate with more than twenty-five sports clubs and several fitness centers. My acknowledgement goes to Rugby club Slovan Bratislava, the first club which put the trust in me to lead s&c training process. Another club I got to thank is Basketball club in Wiener Neustadt, which offered me position of head basketball coach. It was my first cooperation in abroad. I have picked up coaching experiences in Spain, in Austria, in Italy, in England, and in the Czech republic. Each place I have been to has had a unique people with unique qualities. I am thankful for having such luck to come across those wonderful places. So far I shared experiences with more than one hundred coaches across many different team sports at coaching clinics in the Slovak republic and in the Czech republic.

THE SPORTS TRAINING VISION IN CENTRAL EUROPE

From my perspective, I see for the Central Europe, my birth region, a big potential to produce players of a higher quality, a way beyond the quality we have been capable of producing so far. Unfortunately nowdays in our first division leagues perform a much bigger number of players from abroad that should be allowed to perform. Moreover most of our guys barely can keep up with the quality that represents these foreign athletes. Most of our top guys have been brought up in abroad sports clubs. Those are the facts! Newertheless the talent our players possess is as same as the other athletes do. The only difference is in the process they go through. The big possibility is hidden in the way of running the training process itself. The secret lies within the quality of each drill and exercise we execute, in preparation for practise, in motivation of players, in coaches’ visions, in the desire of doing things better. I wish we all together will restore the positions, the strength and respect of our clubs and players.

BY WORDS OF OTHERS

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MIHAILO POČEK

„The health of the players is always the number one thing in Roman’s head, he strengthens all the body parts and body systems that undergo the deamands of the game. He always find the way to load the organism of athletes in new and unique manner without undesired consequences.”

HOPSI POLZLA (SLO)
KK KUMANOVO (MKD)
KK KOPER (SLO)
UGLJEVIK(SLO)

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RICHARD PETRUŠKA

„Back in the days, prior to NBA draft camp , I had cooperated with strength and conditioning coach, who had used to use very similar training methods as Roman has been using. Thanks to this cooperation I managed to run faster and longer than other players did. Roman can improve any player at any level.”

UCLA
HOUSTON ROCKETS
GALATASARAY ISTANBUL
TAU CERÁMICA
CANARIAS BASKETBALL ACADEMY

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PaedDr. TOMÁŠ KUŤKA

„Roman got my attention with non-traditional, very effective sets of sophisticated exercises as well as with an absolutely original approach to the use of the center of gravity with all related attributes. I assume that the future belongs to the progressive coaches like Mr. Benčič is, whom I consider to be the absolute Slovak top.”

CZECHOSLOVAKIA NATIONAL TEAM
CZECH NATIONAL TEAM
SLOVAK NATIONAL TEAM
BORUSSIA DORTMUND

ABOUT ME

ALEXANDER IVANOV

„I can say about Roman that he has a pleasant personality with broad knowledge basis, which he applied on me and on my teammates. He has helped us to improve our performance. Roman is also an expert on recovery methods. He is ready anytime to respond not only to the individual but also to team needs.”

HC SPORTA HLOHOVEC
TJ ŠTART NOVÉ ZÁMKY
HK AGRO TOPOĽČANY
SLOVAK NATIONAL TEAM

ABOUT ME

VERONIKA VRŠKOVÁ

„I gladly seized the opportunity to recommend coach Bencic. I find him to be the unique coach. His original practices are refined to most basic details, exercises and drills are accompanied by humor and by his original motivational skills.”

HOVE WRFC (ENG)
RC SLOVAN BRATISLAVA
SLOVAK NATIONAL TEAM

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MLADEN ĆAĆIĆ

„Each player willing to learn new things is in right hands. By innovations and unconventional methods coach Bencic boosts the value of every player or the team he works with.”

HC SPORTA HLOHOVEC
HC BOSNA SARAJEVO
BOSNIA & HERZ. NATIONAL TEAM

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